Lord Shiva is the original light of reality and the immortal life force. He is considered to be the supreme power in Hindu religion. There are many stories associated with this powerful God and the destroyer of evil.
Lord Shiva is considered the Adi Yogi that is the father and founder of Yoga. He is the foremost among the yogis and the first teacher of the science of Yoga. He is the representation of flawless meditation and spirituality. Lord Shiva is always seen meditating in the silence of the mountains of Kailash and sitting in a lotus pose. His meditating and yogic energies are so high that he controls the entire functioning of the universe in his subconscious mind.
Shastras say that Lord Shiva first imparted his knowledge on Yoga and meditation to his wife Parvati. It is only after this that the cosmic joining of Lord Shiva and Goddess Parvati happened. On the night of their union Shiva and Parvati started the dance of mystic love. It is described as “ujyate anena iti yogah” which means One that joins is yoga.
On the night when Lord Shiva for the first time shared the secrets of Yoga to his wife, he became the Adi Guru of Yoga. He taught Parvati 84 Asanas of Yoga which belong to the Vedic parampara. These 84 Asanas have the power to give the person the best of the Rajyoga. Now, what Rajyoga is? Basically, these Yogic positions eradicate the doshas in a person’s life and confer their most auspicious results. This enables the person to remain healthy, wealthy, happy and successful.

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