This is one of the most powerful quotes explaining the power of the human mind and body.Â This means that Life (the actions and outcome)Â is a result of 10 %Â of what is happening around/to us and 90%Â of our behavior towards a certain event. For example a girl is told by her boyfriend that she is really fat and needs to lose weight. On such a situation she can either get sad and go into a depression or take that criticism,Â accept it and do something about getting fitter. The way you react to a certain situation determines a lot about your future happening. Problems will come but our reaction and way of dealing with it is what makes all the difference.
Sometimes all we need to do is to breathe. Problems exist but we cannot make it more important than our own self. On a really stressful day,Â take 3-4 long and deep breaths and tell your mind to just Breathe. This exercise brings you in the present moment and keeps your mind away from any other thought. Remember after night comes day and after sunset the sun will rise. Don't let a bad day affect your oncoming good days.
Often in life you will come across people who will pull you down and make your feel that you are not good enough. While there will be 90 reasons for failure and 10 reasons of a possibility of success. Concentrate on just those 10 reasons. Believe in those reasons why it will work and focus on that. You will see things will turn around.
Give expression to your feelings. Write your troubles in sand so with the waves (ups and downs) of life and the winds of time,Â your troubles will also go away. Etch your blessings and happiness in stone so you and everyone around you can always see it and feel good about it. Focus on your blessings and forget about your troubles.
We are all unique and beautiful made by God's own divine grace. You have your own unique life,Â your energy your sparkle! Remember you know yourself best. No one else can ever decide what is better for you. Don't let other people's judgement and opinions undermine your own Sparkle. You keep shining because you are a born star.
Patience is extremely important. All good things take time. There are times when we are faced with a difficult situation or are desperately waiting for some kind of change to happen. Instead of losing patience just tell yourself that just because it's not happening right now,Â doesn't mean it never will. Just stay patient and trust the journey.
There are some situations in life on whom we have no power or control. It's best to adjust in a positive way in these situations. Example:Â you have an important office meeting where you have to present and you are stuck in a bad traffic jam. Instead of cribbing and beating your head,Â take that extra time to go through your office notes, google something important that you can add in the presentation and prepare yourself better.
Buddha explains the Law of Attraction in this simple quote. Your thoughts shape your personality. You become what you think about. Your feelings attract the same to you. You feel you will be late, you will be late. You feel you can get away anything . Guess what you can!Â The Wright brothers imagined making a machine that flies in the air and thus they did invent the aeroplane.
You are what you think of. If you think positive you attract positive feelings and life experiences. Every big event/ experience starts with a thought. To make that big experience positive you have to sow the seeds of positivity first with your thoughts and feelings. Start thinking Positive and see the Big Changes in life.
It's never too late to start over again. You create your own opportunities as you go along. Today is the first day of the rest of your life. Life offers many chances. You can undo anything you want,Â you can start over again. Give yourself another chance!