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Mental Health

Coping With Body Dysmorphia

Popular media has been promoting unrealistic body images for decades, and now with the age of social media influencers, better editing, filters, and advanced...

Are You In A Toxic Relationship?

Do you feel like something is off in your relationship and somehow everyone else in your life just dislikes your partner? Every relationship has...

7 things you can do for daily self-care

The rat race of modern life and career can be overwhelmingly hard. Almost every day is filled with stress, anxiety, and tension, and weekends,...

How Do I Heal Myself Mentally?

Experience of trauma or emotional distress can shape a person’s life and perspectives, affecting them in every way conceivable. While every human’s mind takes...
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A Must Try Recipe

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