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Yoga

Yoga For The Mind

The word ‘Yoga’ in Sanskrit means ‘union’. Yoga believes that body, mind, soul, and spirit must function in a sacred unison to offer perfect...

Managing Chronic Pain With Yoga

Pain management has been observed as one of the biggest reasons why people turn to yoga. This ancient Indian discipline, dating back to over...

Origin Of Yoga

The recent years have seen exponential growth in the popularity of Yoga. A recent survey has shown that worldwide over 300 million people practice...

5 Common Myths About Yoga

Yoga is an ancient holistic practice and philosophy, that originated over 5000 years ago. The modern form of yoga that we see, is only...

Which Yoga is Best For Beginners

Yoga is one of the most popular forms of holistic practice worldwide. Originated in India, around 5000 years ago, yoga comes with a wide...

What Are The Benefits Of Yoga?

The word ‘Yoga’ means ‘union’ in Sanskrit. Yoga is a holistic practice, a lifestyle, and a philosophy that aims to promote wellness by boosting...

A Brief Exploration Into The History of Yoga

Over the recent years, the popularity of yoga has grown exponentially across the world. It is currently one of the most followed holistic healing...
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A Must Try Recipe

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