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Yoga

Which Yoga is Best For Beginners

Yoga is one of the most popular forms of holistic practice worldwide. Originated in India, around 5000 years ago, yoga comes with a wide...

What Are The Benefits Of Yoga?

The word ‘Yoga’ means ‘union’ in Sanskrit. Yoga is a holistic practice, a lifestyle, and a philosophy that aims to promote wellness by boosting...

A Brief Exploration Into The History of Yoga

Over the recent years, the popularity of yoga has grown exponentially across the world. It is currently one of the most followed holistic healing...
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A Must Try Recipe

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